Resources

We really appreciate your support in these “interesting times”.

Obviously Art4Space has had to suspend activities in person at the community centre but all is not quiet – we are doing a lot online and behind the scenes.

Here are some art and wellbeign resources:

https://www.imperial.ac.uk/music-and-arts/creativity-covid-19/

https://www.futurelearn.com/subjects/psychology-and-mental-health-courses/mindfulness-wellbeing

https://www.creativity4wellbeing.com/http://artcaresalisbury.uk/wellbeing/#discover

https://www.artyfactory.com/

https://kidmons.com/game/paint-online/

https://www.slamrecoverycollege.co.uk/news

https://www.good-thinking.uk/

https://www.penninecare.nhs.uk/application/files/8115/8826/2285/Self-soothe_box_guidance.pdf

https://www.penninecare.nhs.uk/wellbeing/wellbeing-packs-and-activities

https://www.bbc.co.uk/programmes/p0778tx6

Morgane Briesussel, our workshop leader has developed these resources. Enjoy.

Project 1: Avocado skin natural ink/dye art project

Project 2: Natural dye Mosaic egg shell 

Project 3: Natural dye eggs decoration 

Useful links wellbeing:

Mental Health support / good for sleep and anxiety : https://www.headspace.com/

Relax – mindfulness and meditation app : https://www.calm.com/signup-flow

An in-depth guide on Supporting Students with Mental Health Issues : https://www.mytutor.co.uk/schoolsblog/2017/07/21/student-mental-health-problems/ 

Check out this Mindfulness Resources Guide: https://www.supersummary.com/mindfulness-resources-guide/?msID=c965bb84-a370-4e20-9c23-fcffa97d3b62 

The following organisations have good coronavirus-related advice:

And for more general advice and resources relating to anxiety, low mood, stress and sleep for Londoners try the Good Thinking website at https://www.good-thinking.uk/

https://sketchbookskool.com/coronavirus-creativity-guide/

https://www.mentallyhealthyschools.org.uk/media/1960/coronavirus-mental-health-and-wellbeing-resources.pdf

https://www.twinkl.co.uk

https://campaign.emailblaster.cloud/MTEwNTU/160.html  Access arts